Recipe of Month

Immunity Booster (Home Remedy) - Turmeric three beans sprouts salad with beat


I'm Chef Pankaj Sharma, a sous chef. During this pandemic I am sharing an immunity booster home remedy  Turmeric three beans sprouts salad with beat.

Ingredients

  • Sprouts three beans
  • Red onion chopped
  • Tomato chopped
  • Lemon Mustard dressing
  • Toasted beet shaving
  • Turmeric powder
  • Lemon slice

Procedure

  1. Blanched sprouts after 5 degree Celsius to be used and add turmeric powder in water before you start.
  2. Chop onion and tomato.
  3. Add sprouts in a mixing bowl.
  4. Add dressing, mix it well and keep aside.

PLATING

All mixture keep plate on dish and finally touch with beet shave and lemon wedge on side.

Nutrition facts 

  • Sprouts - Multi vitamins
  • Red onion - Antioxidant and anti-inflammatory
  • Tomato - Vitamin C
  • Lemon Mustard - Vitamin C or Antibiotic
  • Beetroot - Iron